3-6 Dealing with Problems
Dealing with problems—various problems in meditation....
3-4 In the Face of Life, Aging, Illness, and Death, the Choice Is Yours
This point is essential. Those superficial...
3-3 Don’t Escape If You’re Really Suffering
One popular human strategy for dealing...
2-4 Fill the minds of your enemies with loving-kindness
For all practical purposes, if all...
11-4 Only With Wisdom Can We Face Everything Smilingly
I vow to attain Buddhahood for...
2-3 Psychological illness to be healed by psychological medicine
Psychological illness is to be healed...
2-2 Extinguish ego with mindfulness
Vipassana meditation is an exercise in...
2-1 Meditation is a solitary activity
Vipassana meditation is a delicate psychological...