11-4 Only With Wisdom Can We Face Everything Smilingly
I vow to attain Buddhahood for the benefit of all sentient beings! I vow to attain Buddhahood for...
11-3 How to Make Meditation Joyful: 2
You can make of the place where you meditate a simple paradise, with one flower, one stick of...
11-2 How to Make Meditation Joyful: 1
There are so many ways of making the approach to meditation as joyful as possible. You can find...
11-1 Meditation Requires Inspiration and Creativity
No matter what you do, you should have inspiration. Inspiration and creativity are so important. Don’t be rigid...
10-5 The Real Miracle of Meditation Is a Subtle Transformation
All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some...
10-4 Meditate and Work Without Attachment
I like the Zen story in which the disciple asked his master: “Master, how do you put enlightenment...
10-3 Experiencing the Illusory Nature of Everything
The best way to experience the illusory nature of things is through visual consciousness. When you close your...
10-2 Integrating Meditation Into Daily Life
The method that our teacher teaches us is as follows: Suppose you are going to work, when you...
10-1 Integrating Meditation Into Daily Life
I have found that modern spiritual practitioners lack the tips of how to integrate their meditation practice with...
9-3 How to Practice Living Meditation?
Meditation may take only a few seconds, or ten or twenty seconds before you carry out daily activities....