1-2 Meditation—— The way to bring us back to ourselves
Generally we are distracted from our true selves. Sentient beings are grasping at a false self, the five aggregates. Generally we waste our lives in endless activity. https://www.youtube.com/watch?v=PrvJ5d3ulhM&list=PLG59GFmZzsi6y0rppKahVNKdTocWEQizP&index=17&t=1s&pp=gAQBiAQB Meditation, on the other hand, is the way to bring us back to ourselves. Meditation is a basic requirement to make the deluded mind disappear and the […]
1-1 We Are Our Own Savior
The gift of learning to meditate is the greatest gift you can give yourself in this life. Learning to meditate is learning how to purify the mind and tame the negative emotions with concentration, keeping it objective and clear. https://www.youtube.com/watch?v=LO3yuSjmcb8&list=PLG59GFmZzsi6y0rppKahVNKdTocWEQizP&index=16&pp=gAQBiAQB For it is only through meditation that you can undertake the journey to discover your […]