Dealing with problems—various problems in meditation. Your ability to deal with difficulties depends on your attitude. When we encounter problems, we need to deal with them, and how we deal with them depends largely on our attitude.
When obstacles and various problems occur, what kind of attitude do you have? This course covers over ten topics, but ultimately the message is simple: Everything is the best arrangement. As long as you have this attitude, there are no problems. And when faced with pain, don’t run away or shrink back. We only seek to understand the truth of the situation, and with this understanding, we can accept pains calmly. Problem one: Physical pain The first problem is physical pain. When experiencing physical pain, it is definitely a sign of eliminating negative karma, so you should feel happy about it. No matter how uncomfortable it is, you should know it is eliminating your negative karma. Alternatively, you can also repent. You should know that there must be some karma you have not properly repented for, and now it surges. If you don’t want to practice repentance, you will suffer greatly when those karma arise.