Bringing the Mind Home 7-4 True Emptiness & Wondrous Existence: Ocean & Waves Beginners may think that when they... lightandwisdomNov 20, 2025Nov 21, 2025
Bringing the Mind Home 7-3 How Thoughts Change During Meditation In the ordinary mind, we perceive... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 7-2 Look at Where Thoughts Arise When we begin to meditate, even... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 7-1 Maintain Our Awareness During Meditation Today, we will continue to talk... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 6 A Delicate Balance In meditation, as in all arts,... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 5-3 Meditation method 3: Reciting a mantra Reciting a Mantra The third technique... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 5-2 Meditation method 2: Using an object Using an object The second method... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 5-1 Meditation method 1: Watching the breath The Buddha taught 84,000 different ways... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 4-2 Right method peaceful environment can help us enter meditation Likewise, when dealing with our flaws,... lightandwisdomNov 20, 2025Nov 20, 2025
Bringing the Mind Home 4-1 Deep breathing is good for health When you meditate, keep your mouth... lightandwisdomNov 20, 2025Nov 21, 2025