528 Hz the Love Frequency
Welcome to share our videos and channel with your friends and family. It’s said if you share the good vibes with others, you’ll be luckier and more likely to get the prize. Meditative Beats updates regularly with Sleep Music, Relaxing Music, Meditation Music, Reiki Music, Zen Music and Healing Music. Our goal is to help […]
How Thoughts Change During Meditaton
In the ordinary mind, we perceive the stream of thoughts as continuous; but in reality this is not the case. We will discover for ourselves that there is a gap between each thought. When our awareness is strong, we can notice these gaps, and as a result, the thoughts also slow down. When the past thought is […]
Inner Peace and Freedom - Chapter 8: The Principle of Dependent Arising
What is the theoretical foundation of all science and philosophy?What are the three characteristics of all things in the universe?Can body and mind be separated? Einstein had a famous quote, "God does not play dice." It means that this world is unified, harmoniously ordered, and follows the law of causality. God only gives humanity souls, […]
Only When There Is No More Distracting Thought Will Ignorance Appear
As mentioned earlier, thoughts can be divided into coarse thoughts, subtle thoughts, and subtler attachments. After coarse wandering thoughts disappear, you may think there are no more thoughts. However, if you calm your mind further, you will discover subtler thoughts and mental distractions. By penetrating layer by layer, as you progress to a state where there are […]
Inner Peace and Freedom - Chapter 7: Happiness vs. Peace
There is a kind of joy called peace, which is different from happiness. In Chapter 1, we mentioned that human suffering is primarily physical suffering, as well as psychological suffering, namely, the suffering of not getting what one wants, the suffering of separation from what one loves, and the suffering of encountering what one dislikes. […]
Only with a Broad Mind Can We Objectively View Our Thoughts and Emotions
We often wonder what to do about negativity or certain troubling emotions. In the spaciousness of meditation, you can view your thoughts and emotions with a totally unbiased attitude. This requires a broad mind and great wisdom. At this point, your attitude changes. Sometimes, afflictions and emotions may be strong, but your mind and wisdom are greater, […]
Inner Peace and Freedom - Chapter 6: To Live is to Continue Living
Different combinations of the four quotients lead to different life paths.Yet, how many people can see through the diverse life? Today, let's further explore the reality of life.Due to different four quotients and different dimensions of life, humans have different attitudes towards work. Those with low spiritual quotient (SQ) and moral quotient (MQ) simply work […]
Look at Where Thoughts Arise
When we begin to meditate, even in the midst of all the confusion (which means scattered thoughts), we should focus our attention on the breath or a mantra. Beginners can practice mindful breathing or chanting mantras to bring your mind back. If you can mindfully observe, you can focus your attention on where the thoughts arise, and […]
Inner Peace and Freedom - Chapter 5: Factory Setting and Growth Environment
Every individual's innate Four Quotients are gradually developed through their growth environment, which includes living environment, social environment, educational environment, etc. The Four Quotients are likened to the four types of minerals: gold, silver, copper, and iron. The total quantity of each ore and the metal content within are comparable to a person's innate potential […]
Right method _ peaceful environment can help us enter meditation
Rest your hands comfortably covering your knees. This is called the "mind in comfort and ease" posture. The mudra of Shakyamuni Buddha is one hand placed palm-up at the navel and the other hand hanging down, as if guiding. The mudra of Amitabha Buddha is both hands placed together in the Samadhi Mudra. Each Buddha's mudra is […]