Category: Bringing the Mind Home

3-4 The key to eliminating attachment isto have the wisdom of emptiness

3-3 Why should we keep our eyes open during meditation?

3-2 Heart center is connected to the eyes through wisdom channels

3-1 Meditation posture is a skillful means

2-4 Meditate without thinking that you’re meditating

2-3 Create the right inner environment for meditation

2-2 Let go of all attachments

2-1 “Reflecting the light inward” can reveal our true nature

1-4 Meditation—— Seize the time to meditate

1-3 Meditation—— Awareness needs constant practice