Reflections List
persistence in face of resistance
Feeling happy about the possibility of being a dog dad.
Keeping focused
Today I\'m feeling very good in this beautiful world, no more alone in my tought, with very splendid humans around me and here for meditations. Thanks John
Mindful relaxation, Being at peace and embrace impermanence and de-attachement
Reflective solitude daily
Daily mindfulness
humility
Take the leap
reflections
Repetition
Entrain thoughs
Five is alive
little by little
Inner peace and relaxation
Each day we begin anew
The second step
A little more
Step 1 is the hardest
one more step
1ST STEP
4 truths reflections
No desire bring awareness, no attachment bring truth
Engage and action not academic review
Focus on health
Men plan, God laughs !
I will not judge others...it is so easy to do....I am catching myself in les obvious ways....it was so imbedded in my upbringing, and such a destructive practice of mine....maybe a way to have some sense of being good....finding myself \"better\", than another. I am weeding it out of my life as I notice it. Life is so much lighter then. And I don\"t need to prove anything to myself. That comes from feeling unworthy which is what I picked up from childhood. I know the truth that I am loved by the universal energy, that I am enough as I am, that It is unconditional love, and that is such a heartwarming knowledge to rest in. Feeling that, I can radiate that out to all life forms I come in contact with.
I always think the sun doesn\'t pick and choose who deserves light....it just shines, just shines, and shines. I can do the same!
When I have love in my heart, everything is good. I cannot respond to a cranky husband with crankiness or judgement ....that closes my heart...so I will just keep a song in my heart and smile....
appreciation and gratitude within, thoughts will be the one needed to observe. a lot of judgement coming in through the thoughts and we are over re-act on it and become so much emotion. situation and the things happen, do not need our emotion but yet we are obsess about it
It is wonderful to be alive! To feel that pulse of energy inside. To know i am alive, just like like a flower, ot a stream is alive. Just now, in this moment that is enough..
When i forgive someone, I may point out to them what I have noticed in their actions to help them grow away from manipulative behaviour. But it must be said in a loving way, while my heart is open.....
clear thought and emotion daily to make yourself easier to focus on your own path.
time is there, your practice matter. dont compare
Learn to cope with yourself, other people could not affect you unless you permitted.
win your own life with you own state of mind. You are the only one with the full power
be self and forgive, forgive sell and never regret what had been decided.
only the inner peace give us the most beneficial peaceful moment we wanted
SELF CARE AND LOVE AND FORGIVENESS PRAXTICE
MINDFUL AND FAITH LEADING YOU AT THE RIGHT WAY... TRUST AND FOCUSED
BE YOURSELF AND STAYIGN WITH FAITH AND TRUST THE GOD GUIDANCE. MAY YOUR PRACTICE FORGIVENESS JOURNEY TO BE EASE.
be calm, to be able to reflect and forgive
embrace self, and act forgiveness, have faith
trust the process of the destiny choose, patiently with yourself.
Be good to self and reflection always needed
BE YOURSELF. no one can do it for you
Self reflection on forgiveness, self and other. need cultivation and patience
peace within, distraction within to be managed. Self control and awareness matter.
effort made, mind is clear. practicing never ending and its only way to go through life.
wisdom within expanded based on experience in life. Take it with the journey of mine. Embrace it with love and forgiveness
when the call coming to you, is to help you. do not ignore and blindly follow your emotion. God help you in many way. be wise and openly accept. practice forgiveness and loving kindness. you are never too late
Inner peace and dealing with the monkey mind is not a joke. I m focused well and highly function yet can still having monkey to interrupt life. needed to enjoy my life with money and to set peace.
Forgiveness and love remember practice each day.
Inner peace and self satisfaction. growth and learning from self and others is so much more to learn in living in this society.
Everyday and night, becuase of the emotion of others, very much affected to my selves. needed to practice and reminded self for forgiveness practice.
With panic mood and self blame, unable to forgive sel. Emotionally was not able to manage.
Mistake done by self, cant forgive and have a lot suffering. a lot to do with self awareness and letting go. process to forgive self and to solve the problem faced is the real matter for me to work on it.
Suffering just the focus state of the mind and holding all the negative emotion and we act negatively. Lost our own mind and trigger so much emotion and make life suffer.
learning to forgive and love.
the more we care, the more we will not forgiving. Always have the bad emotion to the person we cared. learning to change and forgiveness practice to ourself and family
Controlling self inner thoughts. Mind is wondering non stop and tough to stay in peace. Forgiveness need to integrated into settle down the monkey.
Thanks for the blessing for the inside within
To be compassion and treat everyone equal, its life long learning process. I m aware when it is not happen. Wanted to change, the guilt still within me. Learning to let go and forgive.
Be peace within and be aware. forgiveness to act needed a lot of patience and clear awareness for us to sustain and going through the process.
Self acceptance learning and adapt in life is challenging and needed a lot of breakthrough self day by day. Learning to embrace.
Willing to forgive give me strength and courage to overcome the fear and hate feeling within me. Let me gaining courage every hour for this act of compassion. May all it well.
to be kind and practice loving kindness. The hardest part is non judgmental within ourselves. May the practice journey gain fruitful insight.
All suffering started from own thoughts, being forgiveness and love only the way to get enlighten. Its like long journey for sapient.
Embrcing suffering, experience in life of everyone will be different, at the end forgiveness is the most important lesson in life for us to gain victory of life.
The hardest part is to be patience with yourself, not the others. Just to clam down and deep breathe to let it go. Then you will be able to forgive and love.
Delightfully, looking into ourselves. we are what we thought. Knowing what your dreams are and focusing to build on it and you will see the fruit in coming future. #faith#love
Self acceptance and forgiveness always the key for healing our soul and able to live life with happiness at the present moment.
Take the path of forgiveness, by forgiving yourself, by asking others for forgiveness, by forgiving others for their words and actions against us. Cleanse and turn a page on the past, live the present moment in Love by opening your heart freely and becoming aware that we are a Consciousness in a body. Connecting to the Universe and in harmony with our soul vibrating the divine Being that we have come to represent the Source.
Treating others with love and kindness.
My heart is willing to forgive.
Taking responsibility to cleanse and purify mind and heart (Im sorry, please forgive me, I love you and thank you).
We can actually engage with Shalom & be in a state of peace regardless of our circumstances
We all came from source & will all return to source
This thing is not keeping score correctly.
principles beliefs faith
Prayer can be very helpful.
its nice to sign in every day to share a thought or feeling.
This system is flawed and doesn\'t record correctly. : ( It takes away on the motivation...
I used to think that I wanted a bigger house \"if I had the $$\"; now I am more interested in paying off the home we have & having the ability to be able to relax & enjoy life.
its a real lift when someone does something nice for you unexpectedly.
Love how it talked about the elements!
Personal guilt can be cmistaken for grief
starting a day with prayer and reflection
merit is a good word
establish principles, elevate them to beliefs and further to faith-love it!
Thank you John and Echo!
Some days its very hard to have a positive outlook but everything can be helped with prayers
There are addictions to everything. In this age of technology, it\'s amazing how I\'ve found myself even addicted to my phone...
This is the 3rd time I\'ve written in today and it\'s not recording it. Waz up?
today i feel calm and quiet
I really like the Spiritual Healing pdf. It makes me feel good!
Love practicing the reading in the morning. It really starts my day with grace, thank you John and Eco for giving this to us. My 16 year old Jude is doing it too! Love...Jennigan
Today the reading contained a portion concerning loss of a loved one. This week marks the 10 year anniversary of youngest sons transition to heaven. However, I am able to look back & be greatful for the time that we had with him & knowing that I\'ll be with him again one day.
feeling good today
I have been on a new journey of self discovery to find the root causes of things in my life & to not just take things that will alleviate the symptoms
looking forward to using my musings in the future
I feel calmer, more at peace. But my mind is fighting the stillness and wants to be released. But shhhhh it\'s time to relax and settle. Think and relax. Take deep breaths and it\'s alright
i find it helpful writing these reflections it calms my mind.
when i find my inner peace i can handle anything.
Sometimes it\'s good to just reflect on the many blessings we have.
its easy to make someone\'s mouth smile but a lot harder to make their eyes light up as well.
some people take a lot of effort to be nice to
Im going to see how many people i can make smile today
I can always improve my interactions with others to brighten their day
it takes a lot of effort to turn depression around
Im trying to have a whole day with no negative thoughts.
if everyone could make just one stranger smile today it would be great.
When my mood is up i feel great
let the wisdom of people aligned with cosmic love to make this world better.
its hard to come up with something new to say every day.
some days the words seem to sink in deeper
today is a lazy day and i have no insights
Our soul never cease, our soul lives here for a purpose to help the earth.
one good deed can change a sad day into a happy one
All is one and one is all. Develop sense of self awareness and reflect the light out to community
sunny weather definitely improves my mood
everyone is pure and beautiful. Each soul is bright and loving
It is important to not react negatively if someone offends you. Then perhaps they can think better of you.
some days i dont know what to write here
I get it now. The more suffering you have the quicker and more you learn.
today im in a sombre mood
Learn to love yourself before loving others. Love tank to be filled first then overflow to other people.
Reflecting on this. Feeling ok
Even something as small as a smile can brighten someone\'s day
It surely is normal to love those who are kind to you above those who are not. Equanimity is surely something to work towards. I do have compassion for all mankind and myself so that is a start.
All is beautiful. Peace and love is the answer to world needs.
sometimes you will feel sad. this is normal but it will pass.
It is definitely not an easy path. why o some people have harder paths than others?
try to find some time everyday to appreciate yourself
We are in one soul, one unity and consciousness including animals and plants, rocks and water.
it can be alot harder to receive when your pride is in the way
I don’t have any yet
There is a certain time in the old age when repentance calls for consideration.
sometimes its hard to focus
Sometimes it is hard to quieten the mind
Take time every day to appreciate the wonder that surrounds us.
Feeling really calm today
It feels so much better to give than to receive
On average, a soul should devote 2.7% of his time to redemption.
doing this daily will start a new habit
Other people\'s joy increases our joy
It\'s an ongoing process.
Beautiful!
Knowing what you should do, is one thing, but truly doing it, can be harder to do, by doing this daily, it will be interesting to see ow things slowly change over the next few weeks
I always suspected that if a person was carrying bitterness and anger inside that it must manifest some negative physical symptoms.